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The One Question You Should Ask Every Tow Truck Driver

Posted by on Oct 31, 2014 in Service and Reviews | Comments Off

The One Question You Should Ask Every Tow Truck Driver

towing truckThere are many ways to look at tow trucks and their drivers, and there are quite a few that don’t put them in a good light. In some situations, they’re lifesavers, but a complete scourge in others. There’s a lot of money to be had in the tow truck business, and many pretenders have sprung up because of it.

It’s hard to tell the difference between a professional and a pretender because anyone can buy a uniform and a tow truck, but that doesn’t make them a reliable vehicle transporter. Companies such as Tow Trucks 4 U try to get to their clients as soon as possible, but there are times when frauds get to the scene first.

Rate Yourself

Fortunately, there are a few ways you can find out whether the person taking your car away is trained, or can’t tell the difference between a tow hook and a tow bar. Towing vehicles is a heavy job that doesn’t have much finesse, but it does require precise measurements, specifically when it comes to the weight the tow vehicle can carry. The maximum weight a vehicle can tow is known as its rating. Vehicles of different makes and models have different ratings, and it’s rule number one for a tow truck driver to know the rating of their truck.

If a truck carries more than its rating, it could cause significant damage to both vehicles. Some common consequences of overloading include failing brakes, blown tires, broken suspensions, and an overheating transmission – and those are just for the truck. There’s no telling what damage the vehicle partially lifted in the air will sustain.

It’s Everywhere

Knowing a truck’s tow rating is the easiest thing in the world to find out; every manufacturer prints it on the owner’s manual, and even tells them to make check the page it’s on. If the driver doesn’t have the manual, there are websites that compile the ratings of trucks. There are even online lists that go the extra mile, making the each vehicle easier to find by grouping them by year, make, and model.

There’s really no excuse for a driver not to know the rating of their truck. If they can’t answer that kind of question, simply refuse to let them even touch your vehicle and wait for a real professional to come and do the job.

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Look Out for the Warning Signs of Gum Disease

Posted by on Oct 31, 2014 in Doctor's Room | Comments Off

Look Out for the Warning Signs of Gum Disease

GumsGum disease can occur at any age, but is most common among teenagers and adults. It is caused by the bacteria in plaque that constantly forms on the teeth. It is considered a silent disease, as symptoms may not appear until it progresses.

Early detection is important to reverse the damage. See your dentist regularly for early
detection of the disease and to avoid a more serious condition from developing. Read on to know more about the warning signs of gum disease:

Healthy and Unhealthy Gums

Healthy gums are pale pink in colour, with edges that are finely tapered and fit snugly around
the teeth. They also do not bleed during routine brushing, flossing, or when eating hard food.

Experts from Church Road Dental and Cosmetics say that healthy gums, however, may appear swollen or mildly inflamed. Gums may also begin to separate and recede from the teeth. They may also bleed during brushing or flossing.

The Early Stages

The initial symptoms of this disease may include bleeding gums after flossing or brushing, and gums that are red, swollen, and puffy. This early stage is called gingivitis. At this point, gum disease can still be reversed, as the bone and tissues that support the teeth are not yet affected.

Gingivitis or gum inflammation usually leads to periodontitis. It is important to remember, however, that not all cases of gingivitis progress to periodontitis. This is regular dental check-ups are necessary to treat early symptoms.

The Later Stages

Left untreated, gum disease can spread and affect the bone and tissues that support the teeth. This usually develops to periodontitis, with common symptoms including bad breath, gum abscesses, loose teeth, and unpleasant taste in the mouth.

Gum disease may also develop into advanced periodontitis. This is the stage where the fibres and bone in the teeth are destroyed. If aggressive treatment cannot save the teeth, then the dentist may need to remove them.

Preventing gum disease is easy; you simply have to practice good oral hygiene. This includes brushing your teeth twice a day and flossing teeth regularly. Visiting the dentist at least twice a year is also important for additional dental treatment.

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4 Secrets for the Beginner in Active Fitness

Posted by on Oct 29, 2014 in Doctor's Room | Comments Off

4 Secrets for the Beginner in Active Fitness

active fitnessThe first step to getting fit is to establish the mind-set for it, and then following through. Working out is never easy, especially when you are just starting out and have never had much success in previous attempts. You have to be disciplined to stick to your routine and work towards your goals. It requires commitment and dedication, and results are only possible if you work hard for it.

A sudden shift in lifestyle may be difficult, but always remember that the rewards will more than make up for the challenges. It is easy for beginners to make mistakes, so it is important to know the basics before you hit the gym.

Here is a quick guide to some of the essentials you need to know:

Get a Professional Trainer or Gym Buddy

Those who are new to the concept of going to the gym often feel shy around others and have a tendency to feel insecure. This results in bad form and zero confidence. If this is the case for you, then it might be a good idea to hire a professional trainer. They are not just there beside you to check your form; they will also motivate you when you need it most. CB Conditioning says getting a gym buddy can help a lot, especially if you lack the motivation to really follow through.

Understand the Terms

Read up on some of the common terms used in the fitness world if you want to hit the ground running Spotting, reps, sets—these are just some of the words you are likely to encounter. Understanding these will help you get a better grasp of what you are supposed to do.

Eat Good Food

You need ‘fuel’ to power your workouts, but do not rely too much on energy boosters. It is better to follow a nutritious meal plan recommended by a nutritionist.

Rest well

When it comes to health and wellness, sleep is perhaps one of the most important components. Sleeping is found to be important for muscle repair and gaining mass. This can boost your workouts, even if you are just in the initial stages of a program.

Getting fit should be a goal for everyone. Take the first steps to be healthier and you will be on your way to adopting a fit lifestyle.

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The Ingredients of Success: 3 Secrets to Running a Restaurant

Posted by on Oct 27, 2014 in Service and Reviews | Comments Off

The Ingredients of Success: 3 Secrets to Running a Restaurant

RestaurantThere is so much more to running a restaurant than serving sumptuous food to patrons. Ownership and management of such an establishment involves a whole spectrum of business management essentials, from proper staff supervision to asset maintenance. New restaurant owners, however, are often unaware of the fact that that they are risking potential profits and a good following because of bad practices. If you want your restaurant to be successful, you have to be mindful of certain aspects.

Efficiency and productivity are the hallmarks of a high-performing restaurant. By meeting and going beyond quality standards, you can provide a superb service to your customers at all times. To ensure high efficiency and consistent productivity, restaurant managers should always think about the following:

Tracking Inventory

Keeping track of your supplies and materials is imperative. Whether it is ingredients or kitchen equipment and utensils, you need to make sure all items and products used meet, if not exceed standards. It is especially important to monitor equipment like ice machines, gas ranges, and refrigeration machines to ensure a longer service life from all. GMR Supplies says you can also cut costs by investing in premium-grade assets and scheduling regular maintenance.

Train Your Manpower

Get the right people for the job. Harness and cultivate the talents of your staff to ensure high productivity and efficiency. Make sure all staff members know their responsibilities to the company to avoid delays or accidents in the workplace. It is always a welcome idea to conduct trainings regularly to keep employees in touch with the latest industry standards.

Mind the Cash Flow

Most importantly, make sure to have a firm grasp on your restaurant’s cash flow. Many new owners fail to give this more importance, which can compromise operations in the long run. See where your finances are going and always make calculations to determine if the earnings are enough to keep your business running.

Managing a restaurant can be extremely rewarding, but with a good understanding of how to keep things efficient and productive, you can make the most of your operations and provide first-class service to your customers.

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3 Ways to Enjoy the Melbourne Cup Day 2014

Posted by on Oct 23, 2014 in Travel and Tours | Comments Off

3 Ways to Enjoy the Melbourne Cup Day 2014

Melbourne Cup DayMelbourne Cup Day is one of the most prominent racing and social events in Australia. It takes place every first Tuesday of November at the Flemington Racecourse. The Victorian government declared it as a public holiday in 1877, allowing everybody to watch at least one of the 10 races that will take place within the day. This year, on November 4, you can enjoy this sporting holiday in three ways:

Visiting Actual Racecourses

If you weren’t lucky to book a ticket to the Flemington Racecourse, then you don’t have to be sad. It’s still possible to feel the racing atmosphere by visiting other racecourses, like the Doomben Racecourse. About eight races will take place on the same day, while the Brisbane Racing Club flashes the main event on a big screen. Depending on your budget, you can buy a general admission ticket for the trackside or book a spot at lounges and marquees, while enjoying a meal.

Live Streaming at Restaurants

If you’re far from any racecourse, watching it live in hotels or restaurants is the next option. The Westfield Garden City Shopping Centre at Upper Mount Gravatt, for instance, recently opened the best new restaurants in Brisbane for such events. Enjoy a full-course meal and drinks with your family or friends, while watching the horseback riding races on a big screen. Most restaurants prefer a reservation to control the number of guests, so don’t forget to book a table.

Staying At Home

If you’re planning to stay at home to avoid costs and traffic, then you can still watch on TV or online. Channel 7 offers free-to-air live coverage, while TVN and Sky Racing offer home pay TV service. The latter, however, has a two-minute delay for every feature race. The Racing Network is available for those who want to watch the Melbourne Cup Day online as well. The buffering time may depend on your device and connection.

Not being at the actual venue doesn’t mean you can’t enjoy the holiday. Try one of the options listed above to make sure that you won’t miss this remarkable event.

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4 Best Practices for a Good Hospital Reputation

Posted by on Oct 20, 2014 in Doctor's Room | Comments Off

4 Best Practices for a Good Hospital Reputation

hospital reputationIf you’ve been in the healthcare industry for years, you know that it’s full of competition—and the very key to attracting patients is having a good reputation.

A good reputation is simply balancing what you do and “growing” your business. It sounds easy, but really, you need a great deal of effort and engagement to earn it and finally gain a competitive edge.

Here are some tips to make the process easier:

Build Relationships

Hospitals should build relationships with leaders, officials, board members, and physicians. Do not just build relationships with them, too—build MEANINGFUL ones. How you build, maintain, and use these connections is important, as you’ll get the good reputation you need when you need it.

Be Armed with Good and Experienced Professionals

The North American Partners in Anesthesia suggests arming your hospital with good and experienced healthcare professionals. Find the best. This may cost you more, but it will likely pay back in the long run.

You also need to arm all the staff members with the needed knowledge, as well as inspire them to be more passionate about what they do. This can spread a positive reputation to your organization.

Improve Customer Experience

Other than arming yourself with good professionals, you also need to create a homey atmosphere in the hospital. Make sure the facilities and equipment are in tip-top shape, and put a high regard on cleanliness as well. You might also want to include additional amenities, such as beverage stations and fresh reading materials.

Be Ready for a Crisis

Your hospital should be ready for any crisis, so develop protocols so you know what to do when faced with one, such as an infection outbreak or data breach. Include transparent and timely communication in the plan, as well as actions to prevent repeats in the future.

A crisis can provide you a chance to show your true colors. It can make or break you, so handle it well.

Building a good reputation is never easy. As they say, it takes years to build a reputation, and only takes seconds to destroy it. As long as you build relationships, get the right people, prepare for problems, and improve the experience, the hospital can get a good grip on success.

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Getting Ready for the Trail: 5 Essential Pro Biking Gears Often Overlooked

Posted by on Oct 19, 2014 in Travel and Tours | Comments Off

Getting Ready for the Trail: 5 Essential Pro Biking Gears Often Overlooked

biking gearBiking provides many benefits. It helps you keep fit and healthy while enjoying the natural beauty of Australia. Riding bikes can take you farther and faster compared to hiking. Plus, it offers more challenges and adventure, especially in uneven terrains.

Going out for a bike trip, though, is quite different from the usual street cycling. You are always subject to setbacks due to the rough setting. That is why it is important to always have the essential gear to get through the adventure. More than the standard equipment, there are a few more gears that people often overlook.

Bike Rack

Furnish your car with a bike rack. Vehicle accessories specialist tomstowbars.com.au says bike racks from Perth stores are beneficial, especially for cyclists keeping their bikes in check while on the way to the trail. Seek quality bike racks from renowned companies to be sure that your bike is firmly held to your car.

Bike Cleaners

As mountain trails can cause dirt to accumulate in your bike, you would need bike cleaners. Its purpose is not just to make your bike look appealing. Remember, you need to maintain your ride for it to function well and not get easily worn. Accrued mud on the tires can make it slippery and dangerous.

Repair Stand

At some point in the trip, you would have to work on your bike. To make it easier, you would need a repair stand. Fixing gears or changing tires prove to be much stress-free when the bike is mounted. These stands are just like a camera tripod, saving much space in your car and weighs fairly light.

SRAM PowerLink

Tough terrain often causes the chains to break. Always carry a SRAM PowerLink with you. This serves as a replacement for broken chain links without the need to press in the pins. It can be easily fixed using a multi-tool with chain breaker, which most riders usually bring all the time.

Identification Card

You never know what may happen to you. Never forget to bring an ID so that people may know your name and address in case something bad happens. A little piece of card would not be burdensome in your pack. You can write the necessary info on a piece of paper and insert it in a wrist band.

A good biker knows the importance of always being ready for any situation. Never miss out a single thing to make sure that you can have a smooth and enjoyable experience.

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